About the counsellor

🌸 Healing isn’t a destination it’s a journey, and you don’t have to walk it alone🌸 Hi!! I’m Riddhi Maurya, a Counselling Psychologist and for me, therapy is not about giving advice or finding quick fixes. It’s about sitting beside you in your story, helping you see what’s been there all along your resilience, your strength, and your voice.🌸 In my work I’ve supported clients dealing with anxiety, stress, body image struggles, and relationship difficulties. I draw from CBT, DBT, SFBT, and mindfulness, but most importantly, I believe in meeting you where you are. Each session is a conversation grounded, open, and tailored to you.🌸 Therapy is less about “becoming someone new” and more about coming home to yourself. If you’re ready to explore your story, understand yourself better, and take gentle steps toward healing, I invite you to join me on this journey. Let’s walk it together, at your pace, and uncover the strength and clarity that’s always been within you.🌸